South Africa

Reviews

Each review names its method, the editorial team, and the date. These are research summaries. They are not hands-on tests, and they do not carry a score.

• Review methodology
• L-theanine in South Africa: evidence and shop labels
• Ashwagandha in South Africa: evidence, SAHPRA wording and prices
• Vitamin B12 in South Africa: forms, risk and Clicks labels
• Magnesium glycinate vs citrate vs oxide: what the evidence says
• Vitamin D3 supplements: what the evidence says
• Omega-3 fish oil: what the evidence says